Katia Arroyo-Carrion
- Waitlist
- Virtual Appointments
- Monday (All Day)
- Evenings
- Saturday Afternoons
Working with individuals with a history of trauma is near and dear to my heart. I was born and raised in Puerto Rico, where I had the opportunity to work with diverse populations that had a commonality, the experience of trauma. Having grown up on a small Island, I was exposed to clients who had experienced trauma from exposure to hurricanes, accidents, and military and combat trauma. These experiences made me want to help individuals who have been through challenging life events and motivated me to become a therapist specializing in treating trauma & PTSD.
Throughout my career, I have worked in a variety of settings including outpatient clinics, and state and VA hospitals which have equipped me with the necessary tools and knowledge to treat trauma and PTSD with empathy, care, and evidenced-based therapies. I have worked extensively with individuals with PTSD and co-occurring disorders such as GAD, OCD, panic disorder, and depression.
I started my private practice because I observed a lack of accessible quality trauma therapy for non-military individuals. Many therapists lack broad training in trauma treatment. That is why I have spent so much time and effort training in therapies that have been thoroughly researched and obtained positive outcomes.
After talking to clients and their families and hearing their frustration with accessing quality care, I decided to take a step to improve this. My goal is to make treatment accessible for individuals who do not have or do not want to utilize their military or VA affiliations. Let’s work together to heal your PTSD so you can reclaim your life again!
More About Me
My theoretical orientation is Cognitive Behavioral Therapy (CBT), and I have been trained on 16 different types of therapy for treating trauma and its co-occurring diagnoses. My depth of knowledge regarding treating trauma and PTSD is what truly sets me apart from other therapists. I focus on providing evidence-based and quality psychotherapy services that are time-limited.
I know we can find a treatment plan that will fit your unique needs. Trauma comes in many forms. Whether you’ve experienced physical abuse, sexual abuse/assault or date rape, intimate partner violence, natural disasters, accidents, childhood trauma or combat/military trauma, PTSD takes a toll on your mind, body, and spirit. When you work with a therapist who specializes in PTSD, you can feel confident that your safety will be prioritized. Your boundaries will be respected. And your autonomy will be preserved.
If you’re worried about “losing it” in session, know that I’ve got your back. Together we will work on strengthening your emotional regulation, developing coping skills, and reducing triggers. If you have experienced trauma, I can help you cultivate safety and regain control over your life through psychoeducation, evidenced-based therapies, and compassion.
You’ve been through a lot and it takes courage to seek out professional help. Starting psychotherapy services can be a daunting process. But I’m glad you are considering prioritizing your mental health. Whether you’re just beginning your wellness journey or you are continuing your recovery from trauma and PTSD, you are welcome here.
My practice is based on the recovery model — a holistic, person-centered approach designed to partner with you in your healing process. The therapeutic relationship is vital to our work together. I always keep in mind that everyone has a different background, different goals, and different presenting difficulties. Psychotherapy is not one-size-fits-all, and you should work with a therapist you feel comfortable with. I care deeply about hearing your individual story and will take the time to get to know your unique history and background.
PTSD is like a puzzle, and all of the symptoms you’re experiencing right now are pieces to that puzzle. Together we can identify all of the pieces and make sense of the puzzle, so you can take control of your life back.
Therapy Modalities
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- EMDR
- Cognitive Processing Therapy
- Exposure Therapy
Trainings & Education
- Doctor's Degree in Clinical Psychology
- Perinatal Mental Health Certified
- Cognitive Behavioral Therapy for Depression
- Dialectical Behavioral Therapy
- Cognitive Processing Therapy
- Prolonged Exposure Therapy
- Eye Movement Desensitization and Reprocessing (EMDRIA Certified)
- Skills Training in Affective and Interpersonal Regulation
